𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐧𝐚 | 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 • 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 • 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞
About O'DAT Coaching
I’m a NASM NCCA CPT & NASM CNC
Certified Nutrition Coach and
Certified Personal Trainer.
I help men & women 25+ who feel overwhelmed, stuck, or inconsistent in their fitness, nutrition, or lifestyle habits especially those who want structure, accountability, and sustainable change without extremes.
One day at a time.
LIFESTYLE
COACHING
Change routines and mindset.
FITNESS
COACHING
Personalized workouts and routines.
NUTRITION
COACHING
Personalized and balanced meal guidance plan
Why O'DAT works
O’DAT Coaching goes beyond traditional workouts or meal plans. It’s a holistic program that combines structure,
accountability, and mindset — designed to help you build lasting strength and balance.
✓ Personalized approach ✓ Real-life experience ✓ 24/7 support and community ✓ No quick fixes — just real results
Get 15 min free consultation call
In this call, we'll chat about your goals, challenges and vision-whether that's building strength, improving nutrition, creating healthier habits, or all three.
I'll share how O'DAT Coaching's Fitness, Nutrition & Lifestyle approach can support you, answer any questions, and give you a clear next step forward.
SERVICES
EVERFIT APP
We work hand in hand with an app
We work hand in hand with an app to give you the best coaching, recipes, routines and more