About Christina

Behind Every Strong Coach Is a Story

Hi O’DAT Fam, I’m Coach Christina. I’m based in Langley, BC, Canada 🇨🇦, and coach clients around the world through an interactive app that makes fitness, nutrition, and lifestyle coaching simple, structured, and sustainable- no matter your schedule or location.
For most of my life, I was at war with my body.
I spent my teens and twenties bouncing between being overweight and underweight chasing every “quick fix,” punishing myself for slipping up, and never feeling enough.
Then life hit hard- addiction, grief, loss, and starting over more than once.
In November 2021, I made the decision that changed everything: I got sober.
Since then, I’ve rebuilt my life from the ground up- One day at a time -through faith, fitness, and fueling my body with real, whole foods.
Today, I’m strong, confident, and finally at peace with my body not because it’s perfect, but because I’ve learned to respect it.
As a NASM Certified Personal Trainer and Nutrition Coach, I help others do the same.
I don’t hand out quick fixes, I teach balance, structure, and sustainable habits that last.
Because fitness isn’t just about calories or workouts, it’s about rebuilding trust in yourself, finding confidence in your own skin,
and realizing that you’re capable of more than you think.

If you’re ready to stop starting over and start feeling your best
I’m here to help you build strength, balance, and confidence-One day at a time.

Christina