O’DAT Transformation Package-Online-4 weeks

• custom training program (home or gym)
tailored to beginner → intermediate level, built for progression & results

• all-in-one coaching app
everything in one place - workouts, nutrition, habits, progress tracking

• personalized macros & flexible meal options or structured meal plan
built around your goals, lifestyle, and preferences (no strict dieting)

• recipe books & guides
including travel, dining out, and real-life situations

• community forum (O’DAT fam 🕊️)
support, motivation, and real women on the same journey

• weekly 1:1 check-ins
for accountability, feedback, and adjustments

• 24/7 in-app support
you’re never doing this alone

• on-demand workouts & programs
extra guidance whenever you need it

• lifestyle coaching 
habit building, sober/sober-curious support(optional), stress management tools 

Pricing & Commitment

Coaching is billed month-to-month.
However, a 3-month commitment is recommended for real, lasting results.

Save money when you purchase a 3, 6, or 12 month package.

Packages must be paid in full.

Please contact me directly at 672-974-9140 for long-term package options, or you can purchase a 4-week package directly through the website.

3 months-$900 

6 months- $1600.00 

12 months- $3000.00

Most clients stay 3-6+ months for optimal progress.