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O'DAT Strength & Fuel Package-Online-1 month
$300.00
Description
Includes:
• 1-hour training sessions — fully customized to your goals (3–5 sessions per week, your choice)
• Monthly meal plan — a macro-based nutrition guide tailored to your goals & lifestyle, with flexible meal ideas, substitution options, and a grocery list
• Weekly check-ins (4x/month) — track progress and adjust training & nutrition as needed
• Ongoing in-app messaging — 24/7 accountability & support through Everfit