Fitness Coaching-Online-4 weeks

• custom training program (home or gym)
built for beginner → intermediate, focused on strength, structure & progression

• all-in-one coaching app
track workouts, step-by-step instructions, progress tracking, video demos, tracking habits - everything in one place

• O’DAT community forum 🕊️
women supporting women - accountability, wins, and real connection

• weekly 1:1 check-ins
structured feedback, adjustments, and real accountability

• 24/7 in-app messaging
ongoing support when you need it, optional form feedback - not just once a week

• train anytime, anywhere
no fixed appointments - built to fit your lifestyle, not the other way around

Pricing & Commitment

Coaching is billed month-to-month.
However, a 3-month commitment is recommended for real, lasting results.

Save money when you purchase a 3, 6, or 12 month package.

Packages must be paid in full.

Please contact me directly at 672-974-9140 for long-term package options, OR you can purchase a 4-week package directly through the website.

3 months-$450.00

6 months- $700.00

12 months- $2400.00

Most clients stay 3-6+ months for optimal progress.

Most clients stay 3-6+ months for optimal progress.