O'DAT Inner Circle

FOR YOUR FIRST MONTH- USE INNERCIRCLE TO GET 50% OFF

Introducing O'DAT Inner Circle, a monthly group coaching fitness, nutrition, and lifestyle membership for ladies who want structure, support, and progress without overwhelm.

This is for busy ladies, tired of starting over and ready to build routines that actually stick.

Inside the Inner Circle, you’ll get:

• 3 structured full-body workouts per week

(30-minute sessions, home(dumbbells & band only) or gym option)

• simple, realistic nutrition guidance, with the option to set up your macros through the app and access meal plan samples

• Inner Circle gives you the option to have personalized macros set to your goal or focus on simple nutrition structure without tracking.

• weekly habit & mindset guidance

• access to a supportive Inner Circle community forum

• on-demand workouts (upper, lower, core, cardio, mobility)

• 1 monthly group check-in

This is structured group coaching.